Living with diabetes or caring for someone who does can feel overwhelming at times. Fortunately, there is a growing library of excellent podcasts that offer education, support, and real-life stories from people navigating diabetes every day. Here are some of the best diabetes-focused podcasts to listen to in 2025.
Hosted by Scott Benner, the Juicebox Podcast has become a staple for anyone living with type 1 diabetes (T1D) or caring for someone who does. Scott, whose daughter has T1D, brings a practical and compassionate perspective to each episode. He regularly interviews people with diabetes, parents, and medical professionals, offering actionable advice and authentic stories. Listen here.
Stacey Simms, an award-winning broadcaster and mom of a son with T1D, hosts Diabetes Connections. This podcast balances personal stories with news from the world of diabetes research and advocacy. Stacey interviews doctors, innovators, and people living with diabetes, and her approachable style makes even complex topics easy to understand. Listen here.
Diabetes is as much an emotional journey as it is a physical one. Hosted by clinical psychologist Dr. Mark Heyman, The Diabetes Psychologist Podcast focuses on mental health for people with diabetes. Topics include managing diabetes burnout, building resilience, and improving your relationship with food and your body. Listen here.
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Hosted by Colleen and Jessie, two women living with type 1 diabetes, This is Type 1 explores what it means to thrive with diabetes. They share personal stories, lessons learned, and interviews with other people who have T1D. The friendly, conversational tone makes it feel like a chat with friends who really get it. Listen here.
For a specifically Canadian perspective, the Diabetes Canada Podcast is an excellent choice. Produced by Diabetes Canada, the national charity dedicated to supporting Canadians with diabetes, the podcast explores issues uniquely relevant to life in Canada. Episodes often feature experts discussing topics like new research, healthcare policy, and lifestyle strategies, as well as inspiring stories from Canadians living with diabetes. Listen here.
Hosted by Eoin Costelloe, an Irish athlete and coach living with type 1 diabetes, The Insuleoin Podcast has built an international following thanks to its mix of humour, practical tips, and motivation. Eoin’s personal experience with diabetes as an athlete provides unique insights into managing blood sugar while pursuing fitness goals. Listen here.
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For listeners interested in the intersection of diabetes and technology, the Diabetech Podcast is an excellent resource. It covers innovations in diabetes care, emerging tools, and how technology is shaping the future of living with diabetes. The podcast features interviews with developers, researchers, and people using cutting-edge devices in their daily lives. Listen here.
Podcasts offer a powerful way to stay informed and connected without feeling overwhelmed. They can help you stay up to date on the latest treatments, learn from others’ experiences, and feel less alone. Whether you listen during your commute, on a walk, or while preparing meals, these podcasts can fit into your life while offering real support.
These seven podcasts bring diverse perspectives and cover everything from medical research to mental health to real-life stories. For Canadians navigating the complexities of diabetes, they can also serve as a bridge to the broader global community while keeping local needs in mind.
If you are looking to educate yourself, feel inspired, or simply find a sense of community, these podcasts can help. Consider subscribing to one or more of them today and take another step toward living well with diabetes.
Note: Always consult your healthcare provider before making changes to your diabetes management plan based on information you hear in a podcast.
